Wednesday 2/10/10
Today was good. I woke up early and got to work on time. Because of the longer day I did eat more calories than normal. About 100 more with lunch and then about 200 more with dinner. Though dinner was at 5:30 and it is now midnight and so I don't think eating me a little more so I could finish the day was a bad thing. After Awana's at church tonight I started up last weeks Biggest Loser (missed because I watched Lost and Hulu takes a week to post the episode.) The goal was 4 miles with my WAP video's but when I got to mile 4 I knew I could do more and so I did all 5 miles on the dvd. Each one is about a 14 min mile plus warm up and cool down so I got about 1:30 of exercise today. I was so excited because I have never made it through all 5 miles before. So yea me!! Now a little orange juice and off to bed for me.
No comments:
Post a Comment