This is why I always give up. This is why I always fail. I have spent 10 days fighting cravings. 10 days exercising nearly everyday. Making sure to always take extra steps here and there. I have been staying close to my calorie goal with my average being 500 under the last couple weeks. (The goal calories putting me at losing 2 lbs a week.) Tonight I stepped on the scale, thinking it had been a while it was time to check and what does the scale say? 292! In 10 days I have not gained or lost anything! Why am I pushing myself so hard. Why am I passing up the food that I want when it apparently doesn't even matter! Ahhhhhhh!!!!
I know what you want to say. "Muscle weighs more then fat." "You have to give it time." NO! How is it that my body never loses weight the first month that I exercise! How is this possible? This is not the first time I have said this on this blog. It is so annoying! Why go through so much pain so much talking myself away from food and away from the drive threw when it doesn't make a difference? I know, "what about my clothes? I bet they are feeling looser." NO! In fact all week my pants have been tight it has been awful and today I didn't think I would button them. So please tell me how my waist is growing larger now that I am eating less and exercising more!
I don't understand.